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Fifi Buchanan

  • About
  • Podcast
  • Products & Services
  • merch
  • Blog
  • About
  • Podcast
  • Products & Services
  • merch
  • Blog
Product Reviews

January Favorites: Healthy Finds

Hey healthy bunnies, I tried a few awesome items this month and want to share them with you. It’s always nice to find tasty foods which I’m not allergic to…

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January 25, 2017
Podcast Episode

Surround Yourself with People Who Think Differently | Wonderfully Made Podcast

It’s easy to get stuck in a rut when we have done nothing to renew our way of thinking. So often we go to the same places, eat the same…

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April 26, 2018
Podcast Episode

What to Do When You’re Feeling Totally Uninspired | Wonderfully Made

What do you do when you are feeling uninspired? Sometimes it goes beyond a simple moment of writer’s block. Sometimes we are feeling totally and completely uninspired. What can we…

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February 21, 2018
  • Uncategorized

    5 Affordable Mics for Podcasting

    October 14, 2020 /

    I just posted an episode of the Wonderfully Made podcast about starting your very first podcast, and I did so because I know so many of you have amazing ideas, but you’re hesitating.  Maybe you’re afraid to use your voice in a more public way, you think the market is already too saturated, or you’re not sure where to begin.  If any of that resonates with you, I highly recommend listening to the episode. Another thing you’ll need is good equipment. Here are my top picks: Rode lavalier: (App $70) This is a very basic mic that can suit your needs starting out. You can plug it into any standard…

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  • Style

    Finding Joy in Everyday Living

    October 3, 2020 /

    In these times, many of us battle with stress, anxiety, depression, and other feelings of hopelessness. It can be hard to find even the smallest ray of hope with so much uncertainty. I’ve found that dedicating life to mindfulness, and practicing self care regularly makes all the difference. Self care is unique to you and your needs. You may engage in deep breathing practices, yoga, eating your favorite meal, a long phone call with a loved one, going to bed early, etc. What we also sometimes forget is to remind ourselves we are so deserving of moments of joy when they come. Even if they may not last long. Even if…

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  • Complete Meals,  Recipes

    Pumpkin Ravioli + Butter Sauteéd Veggies

    September 27, 2020 /

    https://vimeo.com/462264332/c3a86cf75a It doesn’t feel like fall yet, but it IS officially pumpkin season! Very excited to try new things with all of the seasonal veggies. This weekend I tried these roasted pumpkin ravioli, and I was really craving simple sautéed veggies to go with instead of what I might usually use, which is marinara. It was delicious.  I’ll spare you a long drawn out backstory and say that if you want to recipe, I’ve posted the video as a story pin on Pinterest. If you try it, please let me know! XOXO, Fifi Get the recipe

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  • Health,  Recipes

    My New Book: Foods Your Body Loves

    January 25, 2020 /

    I’ve got a theme going now, and I think it will carry me throughout 2020. That theme is: We’re not sitting on ideas—we’re executing. So many of us have incredible ideas, but we have so many things keeping us from starting—fear, doubt, lack of confidence, lack of organization, etc. We might have great reasons for not beginning or putting off our plans, but I want you to remember that what you create isn’t just for you. It might be your vision, but that vision coming to fruition can change the lives of people you haven’t even met. I was talking to my sister to get some feedback, and trying to…

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    Making Sleep a Part of Your Health Regimen

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  • Podcast Episode

    Exonerated | the Wonderfully Made podcast

    October 23, 2019 /

    There was a time when I hated talk radio, but it was all my dad listened to taking me to and from school. Fast forward to now– podcasts accompany nearly every drive that lasts more than 30 minutes! I guess I am a real adult now. One growing addiction of mine is the true crime genre of podcasts. I love how the shows take a magnified look at unsolved cases, sometimes so thoroughly that the cases get reopened. More satisfying than the reopened cases are the ones that lead to innocent people being exonerated. A man or woman once accused of the darkest of crimes gets to go free, and…

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    Don’t Deny Your Blessings! | Wonderfully Made Podcast

    November 29, 2018

    The Pain of Expecting | Wonderfully Made Podcast

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    The Love Series & The Wonderfully Made Podcast Updates

    February 8, 2017
  • Podcast Episode

    Dealing with the Aftershocks

    July 16, 2019 /

    The recent earthquakes we experienced last week got me thinking: how do we handle our fear in anticipation of aftershocks in life? When big upsets happen in life, it can make us fearful because we believe we will not be able to bear yet another tragedy occurring while we are still down. While our fears may be warranted, we must find a way to cope that does not cripple us and keep us from moving forward and living life to the fullest. In my latest podcast episode, The Aftershocks, we will explore together and face fear head-on. Ready? Listen now on Libsyn, or visit Stitcher, Apple Podcasts, Spotify, or your favorite…

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    Affirmations for a Healthy Mindset | Wonderfully Made Podcast

    February 26, 2019

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  • Podcast Episode

    Let’s Talk Digestive Issues: IBS Awareness Month

    April 29, 2019 /

    This is a sponsored post. Salix Pharmaceuticals compensated me for this post. All opinions are my own. Certain product information has been included to meet regulations. April is IBS awareness month, and I really want to share some of my thoughts and opinions when it comes to gut health in hopes that we can work together to remove the stigma that comes with this condition and ones like it. It can be uncomfortable talking about the symptoms, but let’s face it– so many people suffer in silence. It’s amazing to look up and recognize that I’ve been sharing my health and wellness journey for over eight years now. I began…

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    The Season is Changing | Wonderfully Made Podcast

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  • Podcast Episode

    Affirmations for a Healthy Mindset | Wonderfully Made Podcast

    February 26, 2019 /

    Hey healthy bunnies!   How is your week going? Mine was off to a bit of a rocky start, because I found myself anxious, and filled with doubt. There are times when I set out to do something new and the excitement is momentarily replaced with dread. What if I fail? I was having one of those moments, and I decided to do some research on ways to help myself. I focused on how to have a more healthy mindset. I listened to podcasts, read articles– and then I wrote out some affirmations. When I share, it’s not because I have arrived. Oftentimes, I’m working through the process alongside you.…

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    Affirmations for Career Success | Wonderfully Made Podcast

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  • Podcast Episode

    Act on Your Ideas | the Wonderfully Made Podcast

    February 19, 2019 /

    What will you do with all of your ideas? I love creative people. Especially the ones with big ideas. They’re able to turn a seemingly simple question into an interesting, hours-long discussion. The most visionary of all creatives can get deep into where they think the future is headed, what are some of the world’s greatest problems to be solved, and more. But, what are ideas if they are left unimplemented?   Listen now!   Don’t forget to rate, comment, and most importantly–share! Email: wonderfullymadepodcast@gmail.com Snapchat/Instagram/Twitter/Facebook: @divinehostess Listen on Apple podcasts,  Spotify, or Stitcher.

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    How to Break the Cycle of Bad Habits

    September 11, 2017

    What to Do When You’re Feeling Totally Uninspired | Wonderfully Made

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    The Pain of Expecting | Wonderfully Made Podcast

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  • Podcast Episode

    Love and Vulnerability | the Wonderfully Made Podcast

    February 13, 2019 /

    Can you love and not be vulnerable? Love is essential to every human on earth, and if being vulnerable is necessary to experience the deepest and greatest parts of it, why is it that so many of us have a hard time with it? Explore vulnerability with me in this episode, and enjoy a brief story I’ve written. This originally aired on February 16, 2017.   Listen now!   Don’t forget to rate, comment, and most importantly–share! Email: wonderfullymadepodcast@gmail.com Snapchat/Instagram/Twitter/Facebook: @divinehostess Listen on Apple podcasts,  Spotify, or Sticher.

    read more
    divinehostess 0 Comments

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