Finding Your Untapped Resources | The Wonderfully Made Podcast

You are enough. You have enough. There will be enough.

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Find out more about how to tap into resources you already have to accomplish your milestones.

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The Pain of Expecting | Wonderfully Made Podcast

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As we get closer and closer to manifesting our dreams and hopes, the pain and weight feels nearly unbearable. What can we do to optimize our time and see the benefits of waiting– benefits that outweigh the pain? I discuss in this episode.

 

 

 

 

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Morning Affirmations | The Wonderfully Made Podcast

Hey healthy bunnies,

I received a pretty strong response to my podcast survey asking for more affirmations! I can completely understand since many of us have some big goals to accomplish this year and it isn’t over yet!

Setting the tone at the beginning of the day is helpful, but don’t be afraid to revisit if things get a bit off kilter as the day progresses. Listen to these affirmations as often as you need, and please share with others who may need a boost!

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There’s Still Time | The Wonderfully Made Podcast

As we have entered the last quarter of the year, many experience a change of pace. Some speed up in a rush to get it all done, and some slow down because “it can wait till 2018”. Or maybe you’re one of the fortunate on track types, and are slowing down because everything went according to plan. 🙂

 

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I want to encourage you and remind you there is still time. You can do so much with the last quarter of the year. You’ve learned from experiences and can work well under pressure. You can take advantage of the slowed pace of others, and zoom past to the finished line.

 

Take a listen to my latest podcast as we bring this year to a successful close:

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Confidence Affirmations | The Wonderfully Made Podcast

 

Hey healthy bunnies,

 

How many times have you woken up with not enough sleep, or dread about a challenging project, or to the knowledge that you had way too much to do with not enough time?

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It is important to set the tone for your day as a way of taking charge of your thoughts. Many people showed an interest in daily affirmations when I asked for requests on Twitter for podcast topics:

 

If you’re interested, I can make this a series, so let me know!

 

Start your day with a boost of affirming words…or really any time of day where you need it! If you liked this episode, please share with a friend. Click below to listen.

Self Care: Let Go of the Guilt | The Wonderfully Made Podcast

Hey healthy bunnies,

I have gotten a lot of messages over the years thanking me for the reminder of self care, all the while telling me it is either not feasible or not realistic for them to put into practice.

I hear women and men of all ages list the things they have to do and who they have to do them for, with not so much as a mention of self.

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How do we propose we get all these things done day-in and day-out without taking the time we need to recharge ourselves?

In this latest podcast episode, I explore what self care means and how we can let go of feelings of guilt associated with pushing back from all of our responsibilities and doing what is best for us.

Click below to listen, or tune in via your favorite podcast platform.

 

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Take Time to Sharpen Your Axe | The Wonderfully Made Podcast

“If I had 8 hours to chop down a tree, I would spend 6 of those hours sharpening my axe.” – Abraham Lincoln

 

While I am not positive Abraham Lincoln was the first to say this, I do believe it is a  powerful quote. Sometimes we don’t feel we have time to dedicate to learning, because there is so much to do. The catch is, all we have to do would be easier if we took time for learning.

 

In changing my mindset, I am really beginning to accept that I need to dedicate more time to learning. Practice makes progress.

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Listen to this week’s episode:

 

I encourage you to ask yourself: What can I do today to dedicate time to sharpening my axe?

 

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