Acclimation | the Wonderfully Made Podcast

Being able to adapt and adjust to any environment is sometimes not an advantage. In my latest episode, I share a story about times when adjusting and finding comfort could be dangerous. Sometimes we need to pay closer attention to  changing conditions and reconsider our position.

podcast thumb

 

 

img_7286

Advertisements

Why I Don’t Do New Year’s Resolutions | Wonderfully Made Podcast

It’s a new year and I’m sure you want changes for the better just like I do. A while ago, I stopped doing New Year’s resolutions and in this episode I discuss why, and what I do instead.

img_7286

Shining Bright in High Pressure Situations

This episode is about the beauty of high pressure situations. We’ve all had times when we are under pressure and though it is difficult, what it yields can be beautiful and worth the pain or discomfort. I want to help you think about the benefits you gain from tough situations that in all honesty—we can’t usually avoid.

Previously air on November 28, 2016

 

podcast thumb

The Pain of Expecting | Wonderfully Made Podcast

podcast thumb

As we get closer and closer to manifesting our dreams and hopes, the pain and weight feels nearly unbearable. What can we do to optimize our time and see the benefits of waiting– benefits that outweigh the pain? I discuss in this episode.

 

 

 

 

img_7286

 

 

Morning Affirmations | The Wonderfully Made Podcast

Hey healthy bunnies,

I received a pretty strong response to my podcast survey asking for more affirmations! I can completely understand since many of us have some big goals to accomplish this year and it isn’t over yet!

Setting the tone at the beginning of the day is helpful, but don’t be afraid to revisit if things get a bit off kilter as the day progresses. Listen to these affirmations as often as you need, and please share with others who may need a boost!

img_7286

There’s Still Time | The Wonderfully Made Podcast

As we have entered the last quarter of the year, many experience a change of pace. Some speed up in a rush to get it all done, and some slow down because “it can wait till 2018”. Or maybe you’re one of the fortunate on track types, and are slowing down because everything went according to plan. 🙂

 

podcast thumb

I want to encourage you and remind you there is still time. You can do so much with the last quarter of the year. You’ve learned from experiences and can work well under pressure. You can take advantage of the slowed pace of others, and zoom past to the finished line.

 

Take a listen to my latest podcast as we bring this year to a successful close:

Untitled