Affirmations for a Healthy Mindset | Wonderfully Made Podcast

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Hey healthy bunnies!

 

How is your week going? Mine was off to a bit of a rocky start, because I found myself anxious, and filled with doubt.

There are times when I set out to do something new and the excitement is momentarily replaced with dread.

What if I fail?

I was having one of those moments, and I decided to do some research on ways to help myself. I focused on how to have a more healthy mindset.

I listened to podcasts, read articles– and then I wrote out some affirmations.

When I share, it’s not because I have arrived. Oftentimes, I’m working through the process alongside you.

My latest episode, Affirmations for a Healthy Mindset, you will find 40 healthy thoughts that will assist you in your life perspective. Perspective really is everything!

I hope you find it helpful and encouraging!

XO,

Fifi

 

P.S. If you listen on Apple podcasts, I’d love it if you’d leave me a review. My podcast is also available on Stitcher and Spotify as well!

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Act on Your Ideas | the Wonderfully Made Podcast

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What will you do with all of your ideas?

I love creative people. Especially the ones with big ideas. They’re able to turn a seemingly simple question into an interesting, hours-long discussion. The most visionary of all creatives can get deep into where they think the future is headed, what are some of the world’s greatest problems to be solved, and more.

But, what are ideas if they are left unimplemented?

 

Listen now!

 

Don’t forget to rate, comment, and most importantly–share!

Email: wonderfullymadepodcast@gmail.com

Snapchat/Instagram/Twitter/Facebook: @divinehostess

Listen on Apple podcasts,  Spotify, or Stitcher.

Love and Vulnerability | the Wonderfully Made Podcast

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Can you love and not be vulnerable? Love is essential to every human on earth, and if being vulnerable is necessary to experience the deepest and greatest parts of it, why is it that so many of us have a hard time with it?

Explore vulnerability with me in this episode, and enjoy a brief story I’ve written.

This originally aired on February 16, 2017.

 

Listen now!

 

Don’t forget to rate, comment, and most importantly–share!

Email: wonderfullymadepodcast@gmail.com

Snapchat/Instagram/Twitter/Facebook: @divinehostess

Listen on Apple podcasts,  Spotify, or Sticher.

Is Fear Weighing You Down? | Wonderfully Made Podcast

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My latest episode is titled: The Chains of Fear. Journey with me through a one-day snapshot of the life of Clara. She is smart, responsible, and meticulous. But, is there more to her story? Are her actions rooted in prudence, or something more harmful?

 

I think you may find a little of yourself in Clara. I know I did.

 

Listen to the episode with Apple Podcasts or find me on Stitcher or Spotify. Don’t have either? You can listen now with Libsyn.

 

Don’t forget to comment and leave a review!

 

XOXO,

Fifi

Why Do We Settle? | Wonderfully​ Made Podcast

What is settling really, and why do we do it? Is it because we are lazy, or don’t feel good about ourselves? Is it because we have a lapse in judgment?
I think it is fair to say we have all made a choice in our lives at some point that we later know was not the best.

 

How can we make the best choices for ourselves with the given information we have?

 

In this episode, we get into honest reflection about settling, why we do it, and it’s effects

 

XO,

Fifi

 

Click here to listen

Affirmations for a Prosperous New Year | Wonderfully Made Podcast

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We’re getting very close to ushering in a new year, which is exciting. Many of us will set goals, but many of us will have forgotten about these goals even before next year is even halfway completed.

 

Why does this happen?

 

I believe one of the main problems with goals and new year’s resolutions, is the overwhelm from not having an action plan. People set goals such as “get more healthy” or “lose 15 pounds” or “get my career on track”, but with no action plan or steps, how can we get there—and how can we know if we even have arrived?

 

Instead of the simple goals themselves, it’s good for us to break things down into steps, habits and behaviors. Do you want to change your spending habits, eating habits, how you spend your time? Ultimately it is our habits that give us results one way or another.

 

To help you visualize and focus on behavior for success, I’ve created affirmations for a prosperous new year. I zero in on some of the behaviors that really lead to us living our best life—being accountable, being creative, being open to constructive criticism, and more.

Are you ready to visualize and plan your best year yet? Listen to the episode now.