Hey healthy bunnies!
How is your week going? Mine was off to a bit of a rocky start, because I found myself anxious, and filled with doubt.
There are times when I set out to do something new and the excitement is momentarily replaced with dread.
What if I fail?
I was having one of those moments, and I decided to do some research on ways to help myself. I focused on how to have a more healthy mindset.
I listened to podcasts, read articles– and then I wrote out some affirmations.
When I share, it’s not because I have arrived. Oftentimes, I’m working through the process alongside you.
My latest episode, Affirmations for a Healthy Mindset, you will find 40 healthy thoughts that will assist you in your life perspective. Perspective really is everything!
I hope you find it helpful and encouraging!