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Fifi Buchanan

  • About
  • Podcast
  • Products & Services
  • merch
  • Blog
  • About
  • Podcast
  • Products & Services
  • merch
  • Blog
  • Podcast Episode

    Why Do We Settle? | Wonderfully​ Made Podcast

    January 22, 2019 /

    What is settling really, and why do we do it? Is it because we are lazy, or don’t feel good about ourselves? Is it because we have a lapse in judgment? I think it is fair to say we have all made a choice in our lives at some point that we later know was not the best.   How can we make the best choices for ourselves with the given information we have?   In this episode, we get into honest reflection about settling, why we do it, and it’s effects   XO, Fifi   Click here to listen

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  • Podcast Episode

    The Love Series & The Wonderfully Made Podcast Updates

    February 8, 2017 /

    Hey Healthy  Bunnies,   I hope you’re well! First, I want to let you know my podcast has extended beyond just SoundCloud and iTunes, finally. I am now  also on GooglePlay and Stitcher, so can listen that way if you like.   I’ve also started a new series called The Love Series and I’ve just posted a new episode! https://soundcloud.com/wonderfullymadepodcast/self-love-the-love-series-part-2-the-wonderfully-made-podcast I hope you’ll take a listen and that the message encourages you deeply.   XOXO, Fifi

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  • Health

    20 Ways to Relax

    July 7, 2014 /

    Lately I have really been into candles. I like different scents ranging from fresh linen, to citrus, to soothing lavender. There was a time when any candle gifted to me would just collect dust. I’ve really been missing out! It got me thinking, what else do I usually do to relax and unwind? Here are my top 20 ways to find peace and relaxation. What are yours?   Take a bubble bath. Do yoga. Read a book. Call a close friend. Write a nice hand-written note to a loved one. Clean something. Watch a children’s movie or a cartoon. Journal. Cook. Sing! Dance! Do a deep stretch session. Do arts…

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