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There’s Still Time | The Wonderfully Made Podcast
As we have entered the last quarter of the year, many experience a change of pace. Some speed up in a rush to get it all done, and some slow down because “it can wait till 2018”. Or maybe you’re one of the fortunate on track types, and are slowing down because everything went according to plan. 🙂 I want to encourage you and remind you there is still time. You can do so much with the last quarter of the year. You’ve learned from experiences and can work well under pressure. You can take advantage of the slowed pace of others, and zoom past to the finished line.…
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Confidence Affirmations | The Wonderfully Made Podcast
Hey healthy bunnies, How many times have you woken up with not enough sleep, or dread about a challenging project, or to the knowledge that you had way too much to do with not enough time? It is important to set the tone for your day as a way of taking charge of your thoughts. Many people showed an interest in daily affirmations when I asked for requests on Twitter for podcast topics: What do you want to hear next on the podcast? Suggest other topics if you like none of the answers. — Fifi B. (@divinehostess) September 15, 2017 If you’re interested, I can make…
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Self Care: Let Go of the Guilt | The Wonderfully Made Podcast
Hey healthy bunnies, I have gotten a lot of messages over the years thanking me for the reminder of self care, all the while telling me it is either not feasible or not realistic for them to put into practice. I hear women and men of all ages list the things they have to do and who they have to do them for, with not so much as a mention of self. How do we propose we get all these things done day-in and day-out without taking the time we need to recharge ourselves? In this latest podcast episode, I explore what self care means and how we can let…
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Lacking Motivation
I wish it weren’t true, but sometimes I wake up just not feeling like doing what I need to do. If I wait around for the motivation to come, it usually doesn’t. The only cure is to force myself to start, and once I do I usually get a good rhythm going. This is especially true for exercise. Many have said to me they admire my dedication for being active 5-6 days a week. I honestly don’t always feel like it, and it isn’t always a stellar work out, but I do always get a little something done. I show up. I start. https://www.instagram.com/p/BXBIc_kgXyf/?taken-by=divinehostess Maybe this is tougher than…
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Vulnerability: The Love Series, Part 3
The latest episode is all about vulnerability. While being vulnerable is very uncomfortable at times, there are benefits as well. If we use discernment, we can find a good balance and reap the benefits. This podcast is now available on iTunes, Stitcher, and GooglePlay for your convenience. It would help a great deal if you stopped by and left a review. Hope you enjoy. https://soundcloud.com/wonderfullymadepodcast/vulnerabilitythe-love-series-part-3-the-wonderfully-made-podcast