The Pain of Expecting | Wonderfully Made Podcast

podcast thumb

As we get closer and closer to manifesting our dreams and hopes, the pain and weight feels nearly unbearable. What can we do to optimize our time and see the benefits of waiting– benefits that outweigh the pain? I discuss in this episode.

 

 

 

 

img_7286

 

 

Advertisements

5 Tips to Get Back on Track with Your 2016 Goals

I know what it is like to have huge goals set before me, and while I really want to accomplish them, I often get overwhelmed and don’t know where to begin. It is common around this time of year to either lose momentum or get sidetracked.

 

You set those goals for a reason, and I know you can get there with the right mindset, preparation, and planning.

 

I created this video to encourage you and help you get back to where you need to be.

I had a little help from my adorable niece who can be seen (and heard) in the video. She’s getting so big!

 

one.png

two.png

Feel free to comment and share some of your 2016 goals!

xoxo,

Fifi

 

How to Keep Your New Year’s Resolutions

It’s not uncommon for people to fall off from their newly set goals by about the 2nd or 3rd week of the new year. After a month, many will have given up. I made this video to encourage you and refocus you if needed. Please share with others who are setting out to reach new heights with their fitness goals this year!

 

Divine Fitness| FitFeb!

100_0981

Hey everyone! January zoomed by before I could even get used to writing “2013” and now it’s February! The month of January seems to naturally lend itself to eating healthy  because people have many regrets after eating over the holidays. I am very excited to  start a new series for this month: FitFeb! It will be focused mostly on fitness.  For this month, I will focus on workouts, workout gear, products, and more. Look forward to lots of guest writers, weight loss stories, and ideas for ways to stay fit! If you have topics or questions you’d like covered, feel free to visit http://www.facebook.com/divinehostess and send me a message.

xo,

Fifi