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Exonerated | the Wonderfully Made podcast
There was a time when I hated talk radio, but it was all my dad listened to taking me to and from school. Fast forward to now– podcasts accompany nearly every drive that lasts more than 30 minutes! I guess I am a real adult now. One growing addiction of mine is the true crime genre of podcasts. I love how the shows take a magnified look at unsolved cases, sometimes so thoroughly that the cases get reopened. More satisfying than the reopened cases are the ones that lead to innocent people being exonerated. A man or woman once accused of the darkest of crimes gets to go free, and…
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Dealing with the Aftershocks
The recent earthquakes we experienced last week got me thinking: how do we handle our fear in anticipation of aftershocks in life? When big upsets happen in life, it can make us fearful because we believe we will not be able to bear yet another tragedy occurring while we are still down. While our fears may be warranted, we must find a way to cope that does not cripple us and keep us from moving forward and living life to the fullest. In my latest podcast episode, The Aftershocks, we will explore together and face fear head-on. Ready? Listen now on Libsyn, or visit Stitcher, Apple Podcasts, Spotify, or your favorite…
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Let’s Talk Digestive Issues: IBS Awareness Month
This is a sponsored post. Salix Pharmaceuticals compensated me for this post. All opinions are my own. Certain product information has been included to meet regulations. April is IBS awareness month, and I really want to share some of my thoughts and opinions when it comes to gut health in hopes that we can work together to remove the stigma that comes with this condition and ones like it. It can be uncomfortable talking about the symptoms, but let’s face it– so many people suffer in silence. It’s amazing to look up and recognize that I’ve been sharing my health and wellness journey for over eight years now. I began…
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Affirmations for a Healthy Mindset | Wonderfully Made Podcast
Hey healthy bunnies! How is your week going? Mine was off to a bit of a rocky start, because I found myself anxious, and filled with doubt. There are times when I set out to do something new and the excitement is momentarily replaced with dread. What if I fail? I was having one of those moments, and I decided to do some research on ways to help myself. I focused on how to have a more healthy mindset. I listened to podcasts, read articles– and then I wrote out some affirmations. When I share, it’s not because I have arrived. Oftentimes, I’m working through the process alongside you.…
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Act on Your Ideas | the Wonderfully Made Podcast
What will you do with all of your ideas? I love creative people. Especially the ones with big ideas. They’re able to turn a seemingly simple question into an interesting, hours-long discussion. The most visionary of all creatives can get deep into where they think the future is headed, what are some of the world’s greatest problems to be solved, and more. But, what are ideas if they are left unimplemented? Listen now! Don’t forget to rate, comment, and most importantly–share! Email: wonderfullymadepodcast@gmail.com Snapchat/Instagram/Twitter/Facebook: @divinehostess Listen on Apple podcasts, Spotify, or Stitcher.
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Love and Vulnerability | the Wonderfully Made Podcast
Can you love and not be vulnerable? Love is essential to every human on earth, and if being vulnerable is necessary to experience the deepest and greatest parts of it, why is it that so many of us have a hard time with it? Explore vulnerability with me in this episode, and enjoy a brief story I’ve written. This originally aired on February 16, 2017. Listen now! Don’t forget to rate, comment, and most importantly–share! Email: wonderfullymadepodcast@gmail.com Snapchat/Instagram/Twitter/Facebook: @divinehostess Listen on Apple podcasts, Spotify, or Sticher.
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Is Fear Weighing You Down? | Wonderfully Made Podcast
My latest episode is titled: The Chains of Fear. Journey with me through a one-day snapshot of the life of Clara. She is smart, responsible, and meticulous. But, is there more to her story? Are her actions rooted in prudence, or something more harmful? I think you may find a little of yourself in Clara. I know I did. Listen to the episode with Apple Podcasts or find me on Stitcher or Spotify. Don’t have either? You can listen now with Libsyn. Don’t forget to comment and leave a review! XOXO, Fifi
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Why Do We Settle? | Wonderfully Made Podcast
What is settling really, and why do we do it? Is it because we are lazy, or don’t feel good about ourselves? Is it because we have a lapse in judgment? I think it is fair to say we have all made a choice in our lives at some point that we later know was not the best. How can we make the best choices for ourselves with the given information we have? In this episode, we get into honest reflection about settling, why we do it, and it’s effects XO, Fifi Click here to listen
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Affirmations for a Prosperous New Year | Wonderfully Made Podcast
We’re getting very close to ushering in a new year, which is exciting. Many of us will set goals, but many of us will have forgotten about these goals even before next year is even halfway completed. Why does this happen? I believe one of the main problems with goals and new year’s resolutions, is the overwhelm from not having an action plan. People set goals such as “get more healthy” or “lose 15 pounds” or “get my career on track”, but with no action plan or steps, how can we get there—and how can we know if we even have arrived? Instead of the simple goals…
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What is Your Why? | Wonderfully Made Podcast
At some point in the near or the distant future, you will become tired–maybe even disheartened. It will be then that you will need to remember why you started. What is it about your unique voice that the world needs? Do you know? After you listen, write it down and commit! You can return to this helpful information as many times as you need it. Listen to the episode