Podcast Episode

Lacking Motivation

I wish it weren’t true, but sometimes I wake up just not feeling like doing what I need to do. If I wait around for the motivation to come, it usually doesn’t. The only cure is to force myself to start, and once I do I usually get a good rhythm going. This is especially true for exercise. Many have said to me they admire my dedication for being active 5-6 days a week. I honestly don’t always feel like it, and it isn’t always a stellar work out, but I do always get a little something done. I show up. I start.

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Maybe this is tougher than usual for you.  You have goals and they feel really, really far away. Another way to push yourself is with your thoughts and your words. What you believe creates what is.

In this episode of the Wonderfully Made podcast, I discuss using your words to manifest your dreams. Take a listen below:

0 Comments

  • Tia

    Your segment on hormones and cycles was so encouraging to remind us at all ages in life we are not going crazy w our hormones as women and what those cycles are connected to .The liver. Yet it makes simple sense ,our cycles are a form of cleansing so it make sense to keep our liver well. Great insight . Tia

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