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Confidence Affirmations | The Wonderfully Made Podcast
Hey healthy bunnies, How many times have you woken up with not enough sleep, or dread about a challenging project, or to the knowledge that you had way too much to do with not enough time? It is important to set the tone for your day as a way of taking charge of your thoughts. Many people showed an interest in daily affirmations when I asked for requests on Twitter for podcast topics: What do you want to hear next on the podcast? Suggest other topics if you like none of the answers. — Fifi B. (@divinehostess) September 15, 2017 If you’re interested, I can make…
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Self Care: Let Go of the Guilt | The Wonderfully Made Podcast
Hey healthy bunnies, I have gotten a lot of messages over the years thanking me for the reminder of self care, all the while telling me it is either not feasible or not realistic for them to put into practice. I hear women and men of all ages list the things they have to do and who they have to do them for, with not so much as a mention of self. How do we propose we get all these things done day-in and day-out without taking the time we need to recharge ourselves? In this latest podcast episode, I explore what self care means and how we can let…
