-
My Top 5 Tips for the Daniel Fast
In the month of January, a lot of people start the Daniel Fast on their own, or with their church. I’ve done it many times now, so I want to share some tips that have been very helpful for me. Whether your’re doing the full 21 days, or you chosen set of days, it’s all about planning and preparation. Read The Chosen Fast by Arthur Wallis. This book is extremely helpful and it happens to be a quick read.It breaks down the difference between fasting and abstinence and gives biblical reference for the reasons for doing it. When you truly understand the purpose of your actions, they are easier…
-
Safely Vegan
Recently I was asked for a few tips to help out with a new vegan diet. I can understand wanting to be safe, because many times people set out to become vegan or vegetarian and without knowledge, they become discouraged or even in poor health and they end up switching back to their old ways. It doesn’t matter if you’re trying a pescatarian, paleo, vegan, or vegetarian lifestyle–it needs to be an informed decision. It is good to know your body and your current state of health before starting, and to have a plan. I’ll share with you my tips, and I’d love to hear some feedback on what has…
