Recently I was asked for a few tips to help out with a new vegan diet. I can understand wanting to be safe, because many times people set out to become vegan or vegetarian and without knowledge, they become discouraged or even in poor health and they end up switching back to their old ways. It doesn’t matter if you’re trying a pescatarian, paleo, vegan, or vegetarian lifestyle–it needs to be an informed decision. It is good to know your body and your current state of health before starting, and to have a plan. I’ll share with you my tips, and I’d love to hear some feedback on what has…