• Dessert

    Cream Cheese Pumpkin Dip

    Hi healthy bunnies! Well, as you already know– it’s pumpkin season! I love this simple and delicious dip because it takes only a few moments to make and you can dip veggies or graham crackers into it. Perfect for kids or for any holiday party. [youtube=http://youtu.be/Q5ngC1OIKR4] You will need 1 15-ounce can of pumpkin puree 8 ounces of cream cheese 1 tsp ground all spice 1 tsp ground cinnamon 1 tsp vanilla extract 1 tsp nutmeg 2 -3 tablespoons agave nectar Blend all ingredients well and serve!

  • Health,  Recipes

    Foods to Eat for Healthy Hair

    The last video of the healthy hair series is by far the most important. What you put in your body as fuel is more significant than any number of shampoos or techniques to grow longer, healthier hair. Here is a video with my top nutrients for healthier and stronger hair as well as a delicious salad! Salad Ingredients (Serves 2) 1 tangelo (or orange), sectioned and peeled 2-3 cups shredded leafy greens 1 bell pepper, julienned 5-6 basil leaves, cut into ribbons 1/4 cup cilantro, roughly chopped 1/4 cup pecan halves, roughly chopped 1/2 avocado, sliced Dressing 1 tbsp olive oil 1 tbsp balsamic vinegar 1/2 lemon sea salt to…

  • Side dishes

    Faux Ahi Poke Salad (Vegan)

    It has taken some time, but I am  finally to the point where I miss seafood at times. Although nothing will be changing in the near future about my diet, I have gotten creative. For many reasons people are unable to to eat ahi salad, whether it be a fear or uncooked  meat, or a seafood allergy.  I made this recipe as a refreshing snack, but also it’s fun that it is reminiscent of the decadent salad I once enjoyed. *Makes 2 servings 1 well-peeled (supremed) grapefruit, cubed Salad Dressing: 1 tsp white miso paste 1 tsp minced ginger 1 tbsp rice vinegar 1 tbsp sesame oil Red pepper flakes…