As a little girl, I had very specific reasons for loving the fall season. Though I love mild weather, there was so much to love about the change of any season. I loved the sound of fallen leaves crunching under my feet as I skipped sidewalk squares on the way to school. I loved the bite in the air that caused me to have to consider one of the coats sitting in the back part of my closet. I loved the changing colors of foliage. Fall was also the time– with summer ending, that school would resume soon.
Thinking of the fall season makes me think of my mother’s rule– no new clothes until I had cleared out my closet of the ones I could no longer wear. This got me thinking– what things have not cleared from my life now, to make room for the things I desire most?
In this week’s podcast episode, I discuss the broader concept of “making room” and end with some wonderful affirmations as you become bolder and more clear about what it is you want.
We at times can find ourselves in a negative cycle, negative thought process, or just generally do not feel a sense of hope.
The beliefs that lead us to a sense of hopelessness are a part of the things we carry, metaphorically. Like a well-worn backpack filled with items that are personal to us, we often travel through life with beliefs, ideas, and convictions which weigh us down. Our belief system is meant to guide our actions and ideas– but at times, our beliefs can grab us and keep us unmoving, stuck, paralyzed, even by a narrative that may not even be based on truth.
So while we may not be able to accelerate our time of transition, in what ways can we change our perspective to give us a sense of stability or to have a grounding effect? We’ll discuss this in my latest episode, “The Things We Carry“.
This episode includes a visualization exercise that may help you see yourself setting aside anything that does not help you move forward on your journey in life.
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Personal development and entrepreneurship books are becoming increasingly popular. It seems like nearly everyone promises to have the key to success for business, or the key to life.
What I’ve found, is that many books say a lot of things that sound good, but they don’t provide realistic steps for achieving goals. As a result, we walk away feeling motivated momentarily, only to later be doubly disappointed by the sensation leaving, as well as the lack of an action plan.
What I love about the 10X Rule by Grant Cardone is that as soon as I read chapter one, I was bubbling with energy to get started on changing my strategy.
In this podcast episode, I share the concepts I learned, which have in just a month’s time increase sales for my business as well as viewers for my podcast.
Graduation season is a reminder for me that life has important times of great shift and transition. These times are meant to mature us, but they are difficult and uncomfortable.
I share 6 tips for shifting your mindset and easing your transition.
Keep things in perspective. We often fear one move or one choice will make or break our future, and it causes a dangerous paralysis. In reality, we are all who we are, and where we are due to a series of choices. We have the ability to change course, correct, and move in a new direction. So, we must move. Move knowing, that we don’t know all there is to know, till we are motion.
Be okay with making mistakes. The reason we sometimes feel full of promise in college, but terrified when we finish is because we stand to lose something or to make a mistake. What I need you to understand, is mistakes actually raise your potential. That is, if you learn from them. I find a person who has gone out and taken risks in life far more interesting than someone who has only done things they’re familiar with or what was expected of them. What you learn when you fail can sometimes teach you more than any theoretical knowledge you may have.
It’s easy to get stuck in a rut when we have done nothing to renew our way of thinking. So often we go to the same places, eat the same foods, and hang with the same people. How can we find new solutions in life and gain a fresh perspective unless we surround ourselves with people who don’t just think the same way we do?
As we face transitions in life or difficult times, it becomes obvious how imperative a fresh mindset is. If we can examine our mindset, the people we spend time with, the places we go, and even the things we eat, we can likely find a relationship between our habits and are lack or abundance of progress.
In this episode, I explore some of the ways I keep a fresh perspective.
Sometimes it goes beyond a simple moment of writer’s block. Sometimes we are feeling totally and completely uninspired. What can we do in times like this? I share a few tips of how to work in and through this process in my latest episode of the Wonderfully Made podcast.
When you do take a moment to step away and gain clarity, make a mental note of what worked. Was it getting out in nature, hanging with family, taking the dog for a walk, or listening to one of your favorite songs?
Remember: it may not be convenient, but these things happen, but they cannot last forever. Inspiration will return to you and you will be able to create!
I hope you enjoy this episode! You can listen below or via Apple podcast. Wonderfully Made is also available on Stitcher, Spotify, and all other podcast platforms.