The Pain of Expecting | Wonderfully Made Podcast

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As we get closer and closer to manifesting our dreams and hopes, the pain and weight feels nearly unbearable. What can we do to optimize our time and see the benefits of waiting– benefits that outweigh the pain? I discuss in this episode.

 

 

 

 

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Morning Affirmations | The Wonderfully Made Podcast

Hey healthy bunnies,

I received a pretty strong response to my podcast survey asking for more affirmations! I can completely understand since many of us have some big goals to accomplish this year and it isn’t over yet!

Setting the tone at the beginning of the day is helpful, but don’t be afraid to revisit if things get a bit off kilter as the day progresses. Listen to these affirmations as often as you need, and please share with others who may need a boost!

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There’s Still Time | The Wonderfully Made Podcast

As we have entered the last quarter of the year, many experience a change of pace. Some speed up in a rush to get it all done, and some slow down because “it can wait till 2018”. Or maybe you’re one of the fortunate on track types, and are slowing down because everything went according to plan. 🙂

 

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I want to encourage you and remind you there is still time. You can do so much with the last quarter of the year. You’ve learned from experiences and can work well under pressure. You can take advantage of the slowed pace of others, and zoom past to the finished line.

 

Take a listen to my latest podcast as we bring this year to a successful close:

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Self Care: Let Go of the Guilt | The Wonderfully Made Podcast

Hey healthy bunnies,

I have gotten a lot of messages over the years thanking me for the reminder of self care, all the while telling me it is either not feasible or not realistic for them to put into practice.

I hear women and men of all ages list the things they have to do and who they have to do them for, with not so much as a mention of self.

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How do we propose we get all these things done day-in and day-out without taking the time we need to recharge ourselves?

In this latest podcast episode, I explore what self care means and how we can let go of feelings of guilt associated with pushing back from all of our responsibilities and doing what is best for us.

Click below to listen, or tune in via your favorite podcast platform.

 

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Take Time to Sharpen Your Axe | The Wonderfully Made Podcast

“If I had 8 hours to chop down a tree, I would spend 6 of those hours sharpening my axe.” – Abraham Lincoln

 

While I am not positive Abraham Lincoln was the first to say this, I do believe it is a  powerful quote. Sometimes we don’t feel we have time to dedicate to learning, because there is so much to do. The catch is, all we have to do would be easier if we took time for learning.

 

In changing my mindset, I am really beginning to accept that I need to dedicate more time to learning. Practice makes progress.

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Listen to this week’s episode:

 

I encourage you to ask yourself: What can I do today to dedicate time to sharpening my axe?

 

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Act Like a CEO The Wonderfully Made Podcast

Does you presence and behavior on social media help or hurt your business? Let’s talk about how small business owners can use social media to either leverage, or harm their business goals.

How to Break the Cycle of Bad Habits

I recently did a Twitter poll to find out what people wanted to hear next on the podcast. The results were pretty clear! Many said they wanted to hear about breaking bad cycles in their lives. Self love was the second runner-up, and I have a series on that which you can listen to here.

Do you ever feel like you have the best intentions, but still seem to remain stuck in bad cycles? Let’s explore some of the ways we get stuck in our poor choices and habits, and how we can make a change for the better.

Click the player below to listen:

Or, listen on iTunes here.

Using your words to manifest your dreams:

Twitter: @divinehostess
Instagram: @divinehostess
Email: wonderfullymadepodcast@gmail.com

Check out this episode!