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Affirmations for a Prosperous New Year | Wonderfully Made Podcast
We’re getting very close to ushering in a new year, which is exciting. Many of us will set goals, but many of us will have forgotten about these goals even before next year is even halfway completed. Why does this happen? I believe one of the main problems with goals and new year’s resolutions, is the overwhelm from not having an action plan. People set goals such as “get more healthy” or “lose 15 pounds” or “get my career on track”, but with no action plan or steps, how can we get there—and how can we know if we even have arrived? Instead of the simple goals…
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Why I Don’t Do New Year’s Resolutions | Wonderfully Made Podcast
It’s a new year and I’m sure you want changes for the better just like I do. A while ago, I stopped doing New Year’s resolutions and in this episode I discuss why, and what I do instead. http://traffic.libsyn.com/wonderfullymadepodcast/acclimation.mp3
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The Pain of Expecting | Wonderfully Made Podcast
As we get closer and closer to manifesting our dreams and hopes, the pain and weight feels nearly unbearable. What can we do to optimize our time and see the benefits of waiting– benefits that outweigh the pain? I discuss in this episode. http://traffic.libsyn.com/wonderfullymadepodcast/the_pain_of_expecting.mp3
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How to Keep Your New Year's Resolutions
It’s not uncommon for people to fall off from their newly set goals by about the 2nd or 3rd week of the new year. After a month, many will have given up. I made this video to encourage you and refocus you if needed. Please share with others who are setting out to reach new heights with their fitness goals this year!
