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Hiking Adventures and Entrepreneurship Networking Apps and Meeting Shaun, Owner of OURA | Divine Hostess
If you’ve followed me for any length of time, you probably know hiking is a favorite pastime of mine. It’s not the work I love or even the heat from direct sun– it’s reward. I love being rewarded after the work of the climb with an amazing view, cool breeze at the higher altitude, and the sense of achievement. Although I do enjoy solo hikes, I’ve already learned hiking is wonderful activity to share with friends or even people you’re getting to know. Recently I joined a networking app called Shapr which connects to your LinkedIn account and you can find like minded people to collaborate with, hire, be a…
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Cleanse Week
I’ve teamed up with my friend L’aisha who you may know as MakeupanBeautyJunkie to do a week of cleansing. It’s a great way to boost energy, metabolism, and kickstart the new season without getting sick. We’ve decided to do a one week raw food challenge. To make it easier with long days and hard workouts, we’ve opted to do raw food till 4pm, which gives us a chance to have a warm sensible meal for dinner. We will be doing vegan food at dinner time. We will be sharing our meals and experiences over the next 7 days, and we hope you will join us! Feel free to modify as…
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Rest Day
Sometimes for no other reason than the fact that the human body is fallible and constantly needs regular rest does a person have to slow down the pace, get comfortable, and silence the world. We don’t need rest days only because of hard workouts or because we earned them. We need rest days because they are exactly what make us stronger and ready to take on the world. Today is mine. When is the last time you rested? Xoxo Fifi
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Doubt and Fear, Confidence and Hope
Earlier today I posted this quote on my fan page: Your dreams are the flowers, and doubt is the weeds. Get it?? I can think of so many times I had a great idea, and I talked myself out of it, or delayed action on it. Oh, I had wonderful excuses. I would hide behind perfectionism and say I was planning to start when I got my ducks all in a row. Other times I was honestly just plain scared! All around me, I would see people pursuing their ideas with courage– and they seemed unaffected by the hiccups and imperfections. They just kept going! They perfected their craft along…
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Santa Barbara Vacation
Californians are pretty spoiled in that we have quite a few major cities that make fantastic vacation spots. Sometimes we don’t take advantage of what is right in our backyard, even though we could have an amazing vacation without even getting on an airplane. I am a native San Diegan and I’ve been a lot of places, but had not yet been to Santa Barbara. I am not sure if I am the only one, but I have the hardest time planning vacations with others. There are always scheduling conflicts, people who are non-committal, and financial limitations. I was getting close to graduation time, and the opportunity to get away…
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A Day at The Ranch Malibu
When I was asked to join a group of fitness bloggers to experience and observe what this wonderful place, The Ranch at Live Oak Malibu had to offer for jump-starting fitness and facilitating weight loss, I was completely excited! Now I can share my firsthand knowledge with others who may benefit from this completely amazing and energizing experience. The Ranch The ranch itself is one very large plot of land just a few miles from the ocean, and just far enough off the beaten path to feel like it is a far away place. The less distractions during this journey, the better! In fact, my cell…
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36 Ways to Relieve Stress
While I love the holidays, it seems like it is the most stressful time of year. If you are student, finals are near and if you are a working professional, you have more deadlines than you can count. Parents have to juggle their busy schedules with children being on vacation and the list goes on… Maybe you can relate to how I look here: What do you do to decompress? Sometimes, I am too stressed to undo the stress. It doesn’t make much sense, but it is true. As I work on my computer to finish reports, I find my shoulders hunched, neck tense, eyes strained and I wonder how…
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Instagram Censorship
I’ve been a pretty big fan of Instagram (IG) since I joined a year ago. Instagram is a great way to connect with people of common interests, and tell a story about your life without words. Most of my photos are centered around fun dining experiences, cooking adventures, and new fashion trends I find appealing. People can tag photos with different hash tags so that others may find them. A girl who is on her way to a 5am jog may tag a photo of the park with #goodmorning, #fitness, or #jogging. The other day I posted a photo of a simple breakfast of a crumpet, sliced apples, and peanut…
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Safely Vegan
Recently I was asked for a few tips to help out with a new vegan diet. I can understand wanting to be safe, because many times people set out to become vegan or vegetarian and without knowledge, they become discouraged or even in poor health and they end up switching back to their old ways. It doesn’t matter if you’re trying a pescatarian, paleo, vegan, or vegetarian lifestyle–it needs to be an informed decision. It is good to know your body and your current state of health before starting, and to have a plan. I’ll share with you my tips, and I’d love to hear some feedback on what has…