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Is Fear Weighing You Down? | Wonderfully Made Podcast
My latest episode is titled: The Chains of Fear. Journey with me through a one-day snapshot of the life of Clara. She is smart, responsible, and meticulous. But, is there more to her story? Are her actions rooted in prudence, or something more harmful? I think you may find a little of yourself in Clara. I know I did. Listen to the episode with Apple Podcasts or find me on Stitcher or Spotify. Don’t have either? You can listen now with Libsyn. Don’t forget to comment and leave a review! XOXO, Fifi
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Affirmations for a Prosperous New Year | Wonderfully Made Podcast
We’re getting very close to ushering in a new year, which is exciting. Many of us will set goals, but many of us will have forgotten about these goals even before next year is even halfway completed. Why does this happen? I believe one of the main problems with goals and new year’s resolutions, is the overwhelm from not having an action plan. People set goals such as “get more healthy” or “lose 15 pounds” or “get my career on track”, but with no action plan or steps, how can we get there—and how can we know if we even have arrived? Instead of the simple goals…
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The Things We Carry
We at times can find ourselves in a negative cycle, negative thought process, or just generally do not feel a sense of hope. The beliefs that lead us to a sense of hopelessness are a part of the things we carry, metaphorically. Like a well-worn backpack filled with items that are personal to us, we often travel through life with beliefs, ideas, and convictions which weigh us down. Our belief system is meant to guide our actions and ideas– but at times, our beliefs can grab us and keep us unmoving, stuck, paralyzed, even by a narrative that may not even be based on truth. So while we may not…
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Living Intentionally: Why am I Doing What I’m Doing?
Isn’t it crazy how much technology has advanced over the past few years? When I think about how far different platforms I use have come, I am amazed. A lot of platforms and technology have really helped to make life easier as well as make business easier. One thing that is common, is the auto play feature. Whether you’re watching Hulu, YouTube, or some other media outlet, you don’t have to think. All you have to do is sit there and keep watching. In fact, autopilot features extend beyond what’s available on the internet. Even your car will drive for you. As convenient as all of this is. shutting our…
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Cast Away | the Wonderfully Made Podcast
In this episode, I share a quick story about the movie Cast Away, then I share 5 tips for dealing with the difficult feelings that often come with being found in difficult circumstances. http://traffic.libsyn.com/wonderfullymadepodcast/cast_away_finalllll.mp3
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Judging a Book by Its Cover | Wonderfully Made Podcast
Are there ways we can lighten up when it comes to using past experiences to determine future decisions? Let’s explore together. Don’t forget to leave a review if you enjoyed this episode! Btws, for your convenience my podcast is now available on all podcast platforms including Spotify! http://traffic.libsyn.com/wonderfullymadepodcast/judging_a_book_by_its_cover_final.mp3
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Acclimation | the Wonderfully Made Podcast
Being able to adapt and adjust to any environment is sometimes not an advantage. In my latest episode, I share a story about times when adjusting and finding comfort could be dangerous. Sometimes we need to pay closer attention to changing conditions and reconsider our position. http://traffic.libsyn.com/wonderfullymadepodcast/acclimation.mp3
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Self Care: Let Go of the Guilt | The Wonderfully Made Podcast
Hey healthy bunnies, I have gotten a lot of messages over the years thanking me for the reminder of self care, all the while telling me it is either not feasible or not realistic for them to put into practice. I hear women and men of all ages list the things they have to do and who they have to do them for, with not so much as a mention of self. How do we propose we get all these things done day-in and day-out without taking the time we need to recharge ourselves? In this latest podcast episode, I explore what self care means and how we can let…
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How to Break the Cycle of Bad Habits
I recently did a Twitter poll to find out what people wanted to hear next on the podcast. The results were pretty clear! Many said they wanted to hear about breaking bad cycles in their lives. Self love was the second runner-up, and I have a series on that which you can listen to here. What should my next podcast be about?🎙️ — Fifi B. (@divinehostess) September 1, 2017 Do you ever feel like you have the best intentions, but still seem to remain stuck in bad cycles? Let’s explore some of the ways we get stuck in our poor choices and habits, and how we can make a change…
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Vulnerability: The Love Series, Part 3
The latest episode is all about vulnerability. While being vulnerable is very uncomfortable at times, there are benefits as well. If we use discernment, we can find a good balance and reap the benefits. This podcast is now available on iTunes, Stitcher, and GooglePlay for your convenience. It would help a great deal if you stopped by and left a review. Hope you enjoy. https://soundcloud.com/wonderfullymadepodcast/vulnerabilitythe-love-series-part-3-the-wonderfully-made-podcast
