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The Benefits of Water
This past Thursday I treated myself to a massage as a birthday gift to me. 🙂 I felt great after the massage except one thing – I forgot massages can be severely dehydrating and I was in a rush after that and really did not do a good job of drinking enough water. You may know from previous posts of mine that once you are dehydrated it can take a couple of days for the body to recover. Since I’m going through this current discomfort, wanted to share with you all of the benefits of water. The video is less than one minute and you may find some new benefits…
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Glam Water
I don’t know about you, but washing dishes is my least favorite chore! This is a shame because I’m constantly creating a mess in the kitchen as I create dishes for this blog and also my YouTube channel. I was especially tired the other day and decided to make myself a little drink to relax and reward myself before bed. I don’t drink alcohol, but I can still have a nightcap! 😉 The ingredients are simple: Sparkling mineral water Pomegranate seeds The juice of half of a lime One lime slice I think the result is absolutely beautiful, especially since most of the pomegranate seeds float and I stay suspended…
