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My Top 5 Tips for the Daniel Fast
In the month of January, a lot of people start the Daniel Fast on their own, or with their church. I’ve done it many times now, so I want to share some tips that have been very helpful for me. Whether your’re doing the full 21 days, or you chosen set of days, it’s all about planning and preparation. Read The Chosen Fast by Arthur Wallis. This book is extremely helpful and it happens to be a quick read.It breaks down the difference between fasting and abstinence and gives biblical reference for the reasons for doing it. When you truly understand the purpose of your actions, they are easier…
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Chana Masala Vegan Chickpea Tacos | Meatless Monday
Indian food has become one of my favorite types of cuisine over the years. I love the flavor and aroma of the common herbs and spices used, plus it is so filling to eat as a vegetarian! Lentils, chickpeas, and a colorful variety of vegetables leave me content and never bored. Chana masala is one which I order often at restaurants, but I’ve had the trouble quite a few times of it being far too spicy! Making it at home to accommodate my taste buds really alleviates this problem. I’ve not only adapted this recipe to be less spicy, I’ve also come to make it a bit of a fusion…
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Berry Amazing Smoothie
Berries are pretty amazing fruit! They help improve memory, they help slow down the cognitive decline that is usually associated with aging, they are low in sugar, and they taste delicious! There are so many more benefits, so I would encourage you to do your research and learn more! Ingredients: 1/4 cup frozen mango 1/4 cup frozen strawberries 1/4 cup frozen blueberries 1 teaspoon ginger paste 1/4 teaspoon ground cinnamon 1 tablespoon flaxseed meal 1/2 cup unsweetened almond milk
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Daniel Fast: My Top Picks
Though I’m still getting used to saying, “2013” I’m happy to live to see another year! Many people like to reset their body for optimal health by doing a fast. Fasting has varying levels– no water or food, no food, or even just abstaining from certain foods. Almost every year I participate in a 21 day Daniel Fast which can really vary from person to person. It is a great alternative for those who cannot do a full fast for medical reasons such as needing to take medication or issues with blood sugar. You still receive many benefits from this. Though I don’t believe it is mentioned, during this time…
