Berry Amazing Smoothie


Berries are pretty amazing fruit! They help improve memory, they help slow down the cognitive decline that is usually associated with aging, they are low in sugar, and they taste delicious! There are so many more benefits, so I would encourage you to do your research and learn more!

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Ingredients:
1/4 cup frozen mango
1/4 cup frozen strawberries
1/4 cup frozen blueberries
1 teaspoon ginger paste
1/4 teaspoon ground cinnamon
1 tablespoon flaxseed meal
1/2 cup unsweetened almond milk

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2 thoughts on “Berry Amazing Smoothie

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