It is back to school season! When I was still in school, this was my favorite time. I looked forward to new classes, new people, and new clothes.
One thing that is tough is staying healthy as a student. There are a lot of unhealthy options and then there is stress from school itself. I made this video to help students to be mindful when making decisions so they can stay as healthy as possible.
I’ve been working on some products and apparel that I know you will love.
For the products, they will be available very soon at this site. You can sign up and get an email as soon as it is launched! For my apparel, it will be available at my usual online store in just two weeks. I am so excited!
Right now, a lot of my gear is more focused on my women subscribers since they make up almost 90% of the audience, but I am open to ideas if there’s something you want to see for men.
I don’t know about you, but when the seasons change, so do my habits and that includes the way I eat. For one thing, the weather is hotter. I’m usually more active with outdoor workouts, and also it’s hotter out! I tend to want to eat lighter, energizing meals that will keep me satisfied between meals.
It’s good to eat according to the seasons, because whatever happens to be in season will be more readily available and reasonably priced. What I’m loving right now is summer berries and heirloom tomatoes.
I’ve created 3 awesome recipes that you can make in just minutes! They recipes are vibrant in color signifying that they are anti-oxidant and nutrient rich. If you happen to try any of the recipes, please let me know!
Hey healthy bunnies!
I’ve posted another “what I eat in a day” video which features my vegetarian plant-based lifestyle and also what I do for fitness on a typical weekend day. https://youtu.be/am8eMyz0e68
I hope the video gives you new ideas for meals to make at home which are quick, easy, and inexpensive!