In under 2 minutes, find out how to make an anti-aging facial with ingredients you likely already have available in your pantry!
In under 2 minutes, find out how to make an anti-aging facial with ingredients you likely already have available in your pantry!
Many have begun to discover the health benefits of using natural body care products. The skin is meant to protect all of our other vital organs, so why not protect our skin?
The trick with natural deodorant is to find one that really keeps the underarms dry, so that the odor-causing bacteria does not have a chance to grow.
Here’s my review of 5 different ones I tried.
I often get asked, “Which do you believe is better– juicing or smoothies?” My short answer is…it really depends! Watch this video where I discuss the pros and cons of each. I hope to help you find the best solution to fit your lifestyle.
I also tried 3 raw cold pressed juices from Suja
GLOW: This one was my absolute favorite! It has a rich and deep flavor with just the sort of hint of sweetness I love. It has a ton of greens, but not not at all bitter or unpleasant in flavor. This gave me the best burst of energy.
PURIFY: If you are a fan of beets like I am, you’ll love this juicy and sweet drink. To me, carrot and beet were the dominate flavor.
FIJI: This one was yummy, but it was a bit anticlimactic after finding y favorite (glow). Apple was the dominate flavor here, and it did a little less to mute the flavor of the veggies, particularly the celery.
Q1: How long have you been vegan and does your entire family eat a vegan diet?![]() |
I’ve been a vegan for 3 years. Even though my husband and sons aren’t vegans, they enjoy a lot of vegan meals. In the beginning, I wanted the whole family to transition, but soon realized it takes time. My children weren’t born into this lifestyle, so they still remember a lot of our previous bad habits. I will say my family’s taste buds are starting to change. They’re so accustomed to eating vegan meals (since I do most of the cooking), I notice they reach for healthier choices when we’re at a BBQ or dining out.Even if my kids never make the full transition, I’m still happy to set a solid foundation of vegan options for them while they’re still young. My husband has made a lot of progress and I wouldn’t be surprised if he decides to become a vegan. |
| Q2: How challenging is it to make sure you and your family get a balanced meal? So many kids hate veggies. How do you get yours to eat them?A2: I have to say it was very difficult in the beginning to get my sons to eat more vegetables. I have three boys and my middle son didn’t want anything but hotdogs and chicken nuggets. I stay consistent with serving the vegetables, make sure the vegetables are flavorful and find creative ways to serve them plant-based meals. I’m happy to say that my boys enjoy vegetables more than they did in the past. I even started a series on my YouTube channel to show the vegan meals we eat as a family. | ![]() |
An easy and yummy vegan recipe (Click photo):![]() |
Q3: How do you find the time to stay active and keep your self fit while you are so busy?A3: I stay active by going on long walks with the boys and by playing basketball with them. It’s a great way for us to spend time together and for me to sweat a little. |
| How can we find you? |
Blog:www.brownvegan.com Instagram www.instagram.com/brownvegan YouTube: youtube.com/mokobrownvegan |
Have you read my book yet? I absolutely love this glowing review by Pilar in Motion of my Spicy Lentil Tacos. Funny that one of her favorites from my book is also one of my faves as well. Check out her review and delicious photos!
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This spicy lentil taco recipe belongs to my friend Fifi and it is very, very appropriate to make for breakfast with added egg whites. How do I know? Tried it. (Read more)
I’ve put togteher a list of recipes from my site and the sites of other awesome food bloggers to enjoy over Memorial Day weekend. Some are a little indulgent, but most are flavorful and healthy. You’ll find salads, main dishes, drinks and desserts. Just click on the image and it will take you directly to the recipe. Enjoy and have a fun safe holiday weekend!
xoxo
Fifi
Marisol, known also as “Mama Naturalista” is a mother of 4 and a wife who continues to impress me. Being a mother of 4 is a big challenge, and yet she has still managed to keep up with social media and her blog. Her personality is fun because she is full of spunk and at the same time so totally concerned with how to be more empowering others. Her virtues are obvious as you interact with her, since it’s nearly impossible to walk away from a conversation with her without feeling a little more positive, confident and hopeful. I hope you enjoy this interview as much as I did– she really embodies a great example of a strong woman.
| Q1: How many children do you have and how do you find time to give each of them unique attention, and Still have time for your husband and also personal time for yourself? | A1: I have 4 kids – 2 sons & 2 daughters! Well, finding time is the hard part… I ‘make’ time! My family is #1 so everything else I do is second or put on the back-burner! Hmmm, time for myself – I’m still working on that one! Ha, ha… |
Q2: You always inspire me on Instagram with how active you are. Has it always been this way? What motivates you?![]() |
A2: You’re so sweet – thank you! Yes, I have always been an ‘On the Go’ kind of chica! I can’t seem to keep still… even when we go on vacay (this is rare) I find myself doing something, planning things and running around! My kids keep me on my toes too! They like to be out and about like their mama, so there’s never a dull moment in our company! |
Q3: You always come up with such creative and fun hairdos. I know you also have a daughter. Do you have any advice for others who might be a little overwhelmed with caring for their own hair while caring for their children’s?![]() |
A3: Styles – Me?! I’m kinda-sorta ‘hair challenged’ but I try! Ha! Having daughters with natural hair while caring for your own can be quite the challenge… It can be done, though! All I can say is ‘patience’! I actually wrote some posts about it on my blog! Natural With Kids: How To Make It All Work Out With Home Hair Care! http://www.mamanaturalista.com/2012/01/natural-with-kids-how-to-make-it-all.htmlBeing A Parent With Natural Hair and Natural Hair Kids! http://www.mamanaturalista.com/2011/11/httpthecoilreview.htmlHope that helps! |
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How can my readers find you? What is your website, Facebook, etc? OMG, where can’t they?! LOL I’m all over the place! WEBSITE / BLOG: www.MamaNaturalista.com YOUTUBE CHANNEL: www.YouTube.com/MarisolC79 TWITTER: http://www.Twitter.com/MarisolCorrea FACEBOOK: http://www.Facebook.com/MamaNaturalista |
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