The Love Series & The Wonderfully Made Podcast Updates

Hey Healthy  Bunnies,

 

I hope you’re well! First, I want to let you know my podcast has extended beyond just SoundCloud and iTunes, finally. I am now ¬†also on GooglePlay and Stitcher, so can listen that way if you like.

 

I’ve also started a new series called The Love Series and I’ve just posted a new episode!

I hope you’ll take a listen and that the message encourages you deeply.

 

XOXO,

Fifi

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20 Ways to Relax

Lately I have really been into candles. I like different scents ranging from fresh linen, to citrus, to soothing lavender. There was a time when any candle gifted to me would just collect dust. I’ve really been missing out! It got me thinking, what else do I usually do to relax and unwind? Here are my top 20 ways to find peace and relaxation. What are yours?

blood orange target candle

 

  1. Take a bubble bath.
  2. Do yoga.
  3. Read a book.
  4. Call a close friend.
  5. Write a nice hand-written note to a loved one.
  6. Clean something.
  7. Watch a children’s movie or a cartoon.
  8. Journal.
  9. Cook.
  10. Sing!
  11. Dance!
  12. Do a deep stretch session.
  13. Do arts and crafts.
  14. Take a nap.
  15. Burn a candle with a soothing fragrance.
  16. Go for a drive.
  17. Go for a walk.
  18. Pray.
  19. Do something for others in need.
  20. Listen to music.