Apple Walnut Steel Cut Oats

It’s only Monday morning and I already know this is going to be an extremely busy one! Since I’ve been up rather early this morning, I’m taking a breather and enjoying breakfast in bed and watching a little of Populaire on Netflix.

Mondays are a mixture of anxiety and excitement for many because most are looking to accomplish a whole lot, but also sad the weekend has come to an end.

As far as health goes, Monday is usually the day people say they will begin eating right. It’s a fresh start!

If you follow my Facebook fan page, you know I eat a lot of oatmeal. A few people asked me recently for some new ideas because oatmeal can get rather boring.

This time I had my steel cut oats with lots of ground cinnamon, diced sweet and tart apples, and roughly chopped walnuts.

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This was absolutely delicious and I highly recommend you try it soon!

Wishing each of you healthy bunnies a prosperous week!

xoxo,
Fifi

Pecan Cinnamon Apple | Snack Idea

If you follow me on Facebook, you know I believe in snacking. Most of us grew up hearing that we should have 3 square meals per day. As I’ve gotten older, I find that 3 to 4 meals plus two snacks works best. Snacks are bad when unhealthy choices are made, or when snacking is just out of boredom. Snacks are great when they work in between meals to keep you fueled, and can also provide nutritional calories from fiber, protein, and healthy (but low) dose of fat.

Instructions:

Core apple (I used a Granny Smith) and slice in half. Smear on 1 tsp natural nut butter. Add 7 to 8 pecan halves. Dust with 1/4 tsp ground cinnamon and a dash of sea salt.

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