• Health,  Quick Tips

    10 Tips for Easy Meal Prepping

    Many people lead such busy lives that they have to make a decision of which is more valuable to them– time, or money. It’s really a tough call, but when you make health the priority, it is an easier choice. Lunch breaks nowadays are used to make phone calls, run errands, and basically do anything BUT take an actual break. I find that if I pack my lunch (and breakfast too) I am likely to take a real break, and I eat healthier too! The added bonus of meal prepping is that you save money. You really can eat well for just a couple dollars per meal. Here are my…