Jess is an educated, multi-talented entrepreneur based in Southern California. She is the perfect person to profile for FitFeb because she’s active, and keeps her pescatarian lifestyle delicious and healthy. Read more about her below!
Instagram & Twitter: jessandtheciti
Q1: Do you believe in goals or resolutions? What are yours?
A1: I believe every day offers a new opportunity to make it different than the day before. I suppose a year is a big marker, but I prefer to take each day at a time. My goals are to continue to grow Suite J, an online accessories boutique, stay healthy, and work on my patience. I rush too much!
Q2: What are your eating habits? Some are not familiar with the pescatarian lifestyle.
A2: My pescatarian diet consists of fruits. vegetables, nuts, and select seafood 3 times a week. A pescatarian lifestyle keeps me fit, healthy, and provides my body with proteins necessary for growing & repairing muscle. My favorite thing to eat is also my favorite to drink! I love to juice vegetables every day with a juice extractor. Juicing gives me energy, keeps my skin glowing, and radiant!
Q3:As long as I’ve followed you on IG, you’ve stay trim and fit. What do you do when you work out? How do you keep fit when you’re super busy and traveling?
A3: Thank you ☺. I kick box for one hour 3 times a week, circuit train twice a week, and walk every day. When I’m traveling, I just walk! I love to wake up early in the morning, explore the city and burn calories!
Q4: When did you start your business? Tell me about it!
A4: I started my image consulting business one year ago after stumbling on some interesting research findings in my psychology program. I found that the way we dress correlates with so many human emotions and I wanted to explore that further by working directly with people that cared about improving their appearance, behavior, and communication.
Check out her latest video on juicing!
Jess’s website: www.youtube.com/TheGreenLifeTV