Foods Your Body Loves

I’ve got a theme going now, and I think it will carry me throughout 2020. That theme is:

We’re not sitting on ideas—we’re executing.

So many of us have incredible ideas, but we have so many things keeping us from starting—fear, doubt, lack of confidence, lack of organization, etc.

We might have great reasons for not beginning or putting off our plans, but I want you to remember that what you create isn’t just for you. It might be your vision, but that vision coming to fruition can change the lives of people you haven’t even met.

I was talking to my sister to get some feedback, and trying to decide what should be my next project to begin. I already made my mind up that I was going to do more than talk. I was going to move.

The end result was my second published book! It’s called Foods Your Body Loves, and it’s something I am super proud of and excited to share.

FOODS YOUR BODY LOVES SQUARE

The book is a compellation of recipes, health tips, and lists of different pantry items I buy time over time because they really work.

I’m all about making this health journey simpler. Why should you have to struggle, when I’ve already done so much of the work? That’s why I want to share it.

So now you can finally get the full recipe for how I made yummy and nutritious smoothies or crispy cauliflower tacos, or how you can veganize tuna salad. Trust me, it’s so good!

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I hope you’ll grab a copy of my new eBook and also remind yourself that…we’re executing!

Let’s do this!

XOXO

Fifi

Click here to grab the ebook and download immediately. The download link will show up on the confirmation page as well as the Shoptly confirmation email.

The Value of Hard Work | Wonderfully Made

Hi healthy bunnies,

 

A few people mentioned they’d like to know when the episode includes a story. Well, this includes a story. Happy? 🙂

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I really enjoyed writing it. Think of it as a descriptive illustrative picture of how hard work looks, and how it affects those who cannot be bothered with hard work.

Enjoy!

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Judging a Book by Its Cover | Wonderfully Made Podcast

Are there ways we can lighten up when it comes to using past experiences to determine future decisions? Let’s explore together.

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Don’t forget to leave a review if you enjoyed this episode! Btws, for your convenience my podcast is now available on all podcast platforms including Spotify!

 

Cleanse Week

I’ve teamed up with my friend L’aisha who you may know as MakeupanBeautyJunkie to do a week of cleansing. It’s a great way to boost energy, metabolism, and kickstart the new season without getting sick. We’ve decided to do a one week raw food challenge. To make it easier with long days and hard workouts, we’ve opted to do raw food till 4pm, which gives us a chance to have a warm sensible meal for dinner. We will be doing vegan food at dinner time. We will be sharing our meals and experiences over the next 7 days, and we hope you will join us! Feel free to modify as needed!

 

What I’ve eaten today:

  • Smoothie: baby spinach, frozen bananas, raisins, raspberries, chia seeds, and filtered water.
  • Snack #1: walnuts and raisins
  • Lunch: baby spinach, cucumber, red wine vinaigrette, 1/3 avocado
  • Snack #2: One cup of grapes
  • Dinner: kale, brown rice, black beans, salsa, guacamole, and flaxseed chips.

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We hope we can inspire you to jumpstart a new journey as well! Be sure to follow us on Instagram (@divinehostess & @makeupanbeautyjunkie) for updates and pictures!

xoxo,

Fifi