How to Make a Pizza Omelette

Hey healthy bunnies,

 

I just posted this super easy recipe for a Margherita pizza omelette. This is a great sub for times when you’re trying to be healthy, but also craving pizza!

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How to Make Breakfast Enchiladas | Meal Prep Series

Hey healthy bunnies!

 

For the third video of the Meal Prep series, I’m making breakfast! I love breakfast burritos, but it’s really hard to make burritos last all week without becoming soggy. Enchiladas are the next best thing. Just wait till you see the video with the unique and delicious ingredients!

Let me know what you want to see next!

 

 

Enjoy!

xoxo,

Fifi

Summer Breakfast Ideas You’ll Love

I don’t know about you, but when the seasons change, so do my habits and that includes the way I eat. For one thing, the weather is hotter. I’m usually more active with outdoor workouts, and also it’s hotter out! I tend to want to eat lighter, energizing meals that will keep me satisfied between meals.

It’s good to eat according to the seasons, because whatever happens to be in season will be more readily available and reasonably priced. What I’m loving right now is summer berries and heirloom tomatoes.

kale and berry salad

I’ve created 3 awesome recipes that you can make in just minutes! They recipes are vibrant in color signifying that they are anti-oxidant and nutrient rich. If you happen to try any of the recipes, please let me know!

xoxo,

Fifi

What I Eat in a Day #2

Hey healthy bunnies!
I’ve posted another “what I eat in a day” video which features my vegetarian plant-based lifestyle and also what I do for fitness on a typical weekend day. 
 https://youtu.be/am8eMyz0e68 

I hope the video gives you new ideas for meals to make at home which are quick, easy, and inexpensive!
Xoxo
Fifi 

3 Easy & Healthy Breakfast Ideas

Breakfast is the most important meal of the day. When I start the morning with good choices, it is easier to follow throughout the day with more good choices. I’ve created 3 delicious and simple recipes that should suit you if you need something fast, or if you’ve got a little more time to treat yourself in the kitchen. Two out of the three recipes are completely vegan, and one includes eggs and leaves a lot of room for variation for your tastes.

I have created a mini frittata, smoothie, and avocado toast. I hope you will try out the recipes!

xoxo

Fifi

Peach Pecan Overnight Oats

Good morning, healthy bunnies! I hope you’re doing well and you had a great weekend. My weekend was action-packed from start to finish! I recorded videos, practiced recipes, exercised, and more. Also, I think I partied a little too hard in the eating department. I blame it on “market research” since I had to make sure the recipes were suitable for you all!

In any case, as I meal prepped last night I made sure to keep things simple, yet hearty. My breakfast this morning was AWESOME. You probably know by now I’m a fan of overnight oats, and this particular combination has no sugar added. Peaches are not in season, so you can use frozen or canned if you have trouble finding good ones.

You will need:

¼ cups diced peaches
½ cup rolled oats
1 tablespoon rough chopped pecans
¼ teaspoon ground cinnamon
1 cup filtered water

Mix all ingredients in a container with a seal, and they are ready to go the next day. They can be eaten cold, or warmed in the microwave for about one minute. I take mine to work and enjoyed them there.

Have a wonderful and fit day!
Xoxo
Fifi

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Daniel Fast: Veganized Grits and Eggs

Serves 4

You will need:
Quick cooking grits
Extra virgin olive oil
8 to 10 ounces of firm tofu
White onion
Spinach
Paprika
Garlic powder
Balsamic vinegar
21 seasoning (salt free blend of seasoning)

1. Cook grits according to directions. I only add a tiny dash of salt to cut the blandness.

2. In a skillet, heat 1 tablespoon of olive oil on medium high heat.

3. With a fork or your hands, break tofu into crumbles and add to heated oil. Drizzle 1 tbsp of balsamic vinegar over tofu as it cooks.

4. Thinly slice 1/4 cup of onion and add to skillet.

5. Next add 1 tsp each of paprika, garlic power, and 21 seasoning.

6. Last, add spinach and cook for 1 to 2 minutes or until spinach wilts.

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