Hey healthy bunnies!
I’ve always wanted to try dragon fruit in a smoothie, but dragon fruit is pretty pricey. I recently found out many grocery stores carry it in the frozen aisle, and it is a lot more affordable this way.
Some of the health benefits of eating this super fruit are:
- helps lower cholesterol
- good source of fiber
- good source of vitamin c, b1, b2, and b3
- contains active antioxidants
- helps to reduce the signs of aging
What I also love, is the rich vibrant color it adds to my smoothies! I just posted a video on my YouTube channel and the description box has the ingredients to make it. I hope you will give it a try!