It is back to school season! When I was still in school, this was my favorite time. I looked forward to new classes, new people, and new clothes.
One thing that is tough is staying healthy as a student. There are a lot of unhealthy options and then there is stress from school itself. I made this video to help students to be mindful when making decisions so they can stay as healthy as possible.
Check out this quick video for all my tips.