I don’t know about you, but when the seasons change, so do my habits and that includes the way I eat. For one thing, the weather is hotter. I’m usually more active with outdoor workouts, and also it’s hotter out! I tend to want to eat lighter, energizing meals that will keep me satisfied between meals.
It’s good to eat according to the seasons, because whatever happens to be in season will be more readily available and reasonably priced. What I’m loving right now is summer berries and heirloom tomatoes.
I’ve created 3 awesome recipes that you can make in just minutes! They recipes are vibrant in color signifying that they are anti-oxidant and nutrient rich. If you happen to try any of the recipes, please let me know!