Divine Fitness,  Health

Cleanse Week

I’ve teamed up with my friend L’aisha who you may know as MakeupanBeautyJunkie to do a week of cleansing. It’s a great way to boost energy, metabolism, and kickstart the new season without getting sick. We’ve decided to do a one week raw food challenge. To make it easier with long days and hard workouts, we’ve opted to do raw food till 4pm, which gives us a chance to have a warm sensible meal for dinner. We will be doing vegan food at dinner time. We will be sharing our meals and experiences over the next 7 days, and we hope you will join us! Feel free to modify as needed!
 
What I’ve eaten today:

  • Smoothie: baby spinach, frozen bananas, raisins, raspberries, chia seeds, and filtered water.
  • Snack #1: walnuts and raisins
  • Lunch: baby spinach, cucumber, red wine vinaigrette, 1/3 avocado
  • Snack #2: One cup of grapes
  • Dinner: kale, brown rice, black beans, salsa, guacamole, and flaxseed chips.

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We hope we can inspire you to jumpstart a new journey as well! Be sure to follow us on Instagram (@divinehostess & @makeupanbeautyjunkie) for updates and pictures!

xoxo,

Fifi

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