Simple AM Detox Drink


You may have heard me say this before…ABC: always be cleansing.

Sometimes we have a day or two of poor eating habits, not enough sleep, or are very much affected by the environment. There are so many reasons we can benefit from detoxing. I like to keep it simple.

Before breakfast, try this. 12oz hot filter water, 1 tbsp lime juice, 2 pinches of cayenne pepper. Add a few lime slices if you like. Lime is acidic, but it is actually alkaline forming in our bodies. Cayenne can soothe a sore throat, calm an upset stomach, and help allergies to name a few!

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6 thoughts on “Simple AM Detox Drink

  1. Thank you for sharing this drink! I normally see it with the maple syrup then you have to do this long diet where you can’t eat anything but only drink. So this is good I can have this in the morning once a day and still eat with it!

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