Mixed Green Detox Salad

Posted by

2


I know I cannot be the only one that is on a bit of a sugar overload. A little bite of this, and little bite of that and by the end of the day I’ve had more sugar in one day than I usually have all week! With all the traveling I’ve been doing, it’s hard to stay on track with my usual eating regimen. My usual diet is usually about 50% raw. Half raw food keeps me feeling energized and balanced so I can make it through the day. As I was ending Christmas yesterday, I really felt like I needed a detox, and so I made this simple and yummy salad from the ingredients I was able to find where I am staying. You’ll love it! I know I did.

leafy greens kale detox salad

Serving size: 1

Ingredients:

  • 1 cup mixed baby greens
  • 1 cup kale, shredded
  • 1/2 cup cooked garbanzo beans
  • 1/4 cup hearts of palm
  • 1/2 orange
  • 2 tbsp red wine vinegar
  • 1 tsp extra virgin olive oil
  • sea salt
  • 1 tsp paprika
 Mix baby greens and kale and place in the bowl the will be served in. Add beans. Roughly chop pieces of hearts of palm. Squeeze the juice of 1/2 an orange over the whole salad, followed by vinegar, oil, a pinch of sea salt and paprika.
Advertisements

2 thoughts on “Mixed Green Detox Salad”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s