Juicing Versus Smoothies


I often get asked, “Which do you believe is better– juicing or smoothies?” My short answer is…it really depends! Watch this video where I discuss the pros and cons of each. I hope to help you find the best solution to fit your lifestyle.

I also tried 3 raw cold pressed juices from Suja

DSC_5417GLOW: This one was my absolute favorite! It has a rich and deep flavor with just the sort of hint of sweetness I love. It has a ton of greens, but not not at all bitter or unpleasant in flavor. This gave me the best burst of energy.

PURIFY: If you are a fan of beets like I am, you’ll love this juicy and sweet drink. To me, carrot and beet were the dominate flavor.

FIJI: This one was yummy, but it was a bit anticlimactic after finding y favorite (glow). Apple was the dominate flavor here, and it did a little less to mute the flavor of the veggies, particularly the celery.

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