• Health

    Biking in Wine Country

    This weekend I had the most amazing time in Wine Country. I enjoyed a joint birthday celebration with a friend, and there were 9 people all together. First we gathered for a picnic in the park around 11:00 am where we had vegetable pasta salad, hummus, fresh fruit and veggies, and donut muffins. Around noon, the whole group met at a local bike shop and picked up bikes, helmets, and maps. Our first stop was 2 or 3 miles away. The place was a winery set on a beautiful sprawling background of a great variety of wines. Some tasted wine, some nibbled on small bites, but everyone enjoyed good conversation.…