• Recipes,  Videos

    Mason Jar Berry Trifle

    Is it just me, or are mason jars STILL all the rave?? I really thought this was a passing trend, but it looks like they are here to stay. I have to say, I am here for it! They are super cute and make food very portable. Of course, the original purpose of mason jars was to have an airtight container to preserve foods, but now they are used in so many instances. Many will be heading outdoors for 4th of July festivities and whether it is to the park, beach, or to a neighbor’s backyard barbecue, making dessert in these cute little containers come in handy. As for the…

  • Breakfast Foods,  Recipes

    Berry Amazing Smoothie

    Berries are pretty amazing fruit! They help improve memory, they help slow down the cognitive decline that is usually associated with aging, they are low in sugar, and they taste delicious! There are so many more benefits, so I would encourage you to do your research and learn more! Ingredients: 1/4 cup frozen mango 1/4 cup frozen strawberries 1/4 cup frozen blueberries 1 teaspoon ginger paste 1/4 teaspoon ground cinnamon 1 tablespoon flaxseed meal 1/2 cup unsweetened almond milk